Why I Stopped Complaining
Hey Guys and Girls
The other day I was in a conversation with my girls and as everyone does, my friend was telling us that she is feeling tired of University. At that moment in time she prefered to be doing anything else besides being at Uni. I could have chosen to be sympathetic and complain/whinge with her however deep down i knew that this wouldn’t be the most emotionally productive thing to do.
In life you make choices and when you make those choices you need to be prepared to deal with the outcome in a positive manner therefore you choose wisely. I explained to my friend that there was a time when she prayed or wished to be at University and now that she is here, her prayers or wish has been answered. (Of course she found me annoying for telling her that but deep down she knew I was right).
It has been proven that people who complain less tend to have better mental and emotional health. Hence then why when you choose to say something negative about your life that does have an impact because words have power. If you don’t believe that words have power try getting into an argument with someone and I guarantee you that what they to you or about you will have an impact on you two’s relationship. If you understand the power and impact words can have on others then why all of a sudden we forget that the words or the way we speak about ourselves has an impact.
I personally stopped complaining because I decided to adopt or adapt a thankful mentality/attitude therefore whenever I am about to complain about something I think, did i pray or really want the thing that I am about to complain about and if the answer is yes then I bite my tongue and start focusing on what’s next. I am not saying stay in a bad situation that is a consequence of a bad choice you had made but you can always change the situation. instead of complaining start focusing on what I can do to change the given situation. From there you start using that negative experience as a learning experience so that you know what to avoid in the future.
You may be thinking that this girl is unrealistic in the way I think or see the world and to be honest I get where you are coming from however this is something that I have had to work on for years. This is something I am still working on and one of the useful practises that I have adopted is the ability to be conscious of my thoughts. What i think about is likely to actually impact my everyday life.
Positive thoughts lead to positive actions
and positive actions leads
to you being fulfilled and
not complaining as much.
Much Love
Senz x